Manage Diabetes Tips © is intended for those who want to do a better job of managing their diabetes.
Type 2 Diabetes mostly strikes people after age 35. The early signs are subtle, so a third of those with the disease don?t even know they have it. Those with diabetes are unable to properly convert food to energy, allowing sugar levels to build up, which causes serious complications over time, if not treated. An estimated 280 million people, or 6.4 percent of the world's population have diabetes. Many go undiagnosed and untreated, increasing the risks for premature heart disease, blindness, chronic kidney disease, nerve damage, skin and foot problems that lead to amputations. We aim to help these individuals become more aware about diabetes and do a better job of managing the disease if they have it.
Many go untreated, increasing the risks for premature heart disease, blindness, chronic kidney disease, nerve damage, skin and foot problems that lead to amputations. We aim to help these individuals become more aware about diabetes and do a better job of managing The disease if they have it.
Manage Diabetes Tips © provides daily informational tips to improve such diabetes management habits.
Daily messages like the ones shown, build awareness about the disease and how it can progress and degrade the body.
Tips for managing diabetes through proper diet, exercise, stress reduction and other activities are also given. Tips to help those who have been diagnosed with diabetes to better understand how their bodies respond to their food habits, stress levels, physical and other activities are also given, to help improve diabetes self-management.
If u don't believe that exercise helps, try this: Get a blood sugar reading, exercise for 30 mins, and take another reading. This is real!
The best time to exercise? It's when ur blood sugar peaks after eating. Read ur blood sugar every 30 min, find the peak & plan accordingly
Manage Diabetes: Shun mashed potatoes & go for mashed cauliflower instead! It looks similar, tastes better, & doesn't let the spike strike!
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